Aqua Boot Camp
A class designed for swimmers and land lovers – set in the pool but all about cross-training. Enjoy a workout that will leave you feeling strong and exhausted at the same time. This class utilizes the water and pool deck for a greater variety of exercises and to challenge your endurance.
Aqua Cardio Combo
High energy class designed to include traditional and non-traditional aerobic movements to raise your heart rate and get full-body toning.
Aqua Cardio Blast
Aqua Cardio Blast is a high-energy, low-impact workout combining heart-pumping intervals, water resistance, and upbeat music. Led by certified instructors, you’ll sculpt muscles and burn calories using aquatic equipment in a fun, supportive environment.
Beginner Aquatics
A workout of cardio and toning exercises modified for those new to exercise in the water.
Deep Water
An independent deep water workout. Flotation belts, noodles, and equipment are provided. No impact on your joints!
Family Swim
Enjoy open swim time with family and friends! Children under 12 must be with an adult (18+), and non-swimmers should stay within arm’s reach and out of the deep end. A swim test is required for deep end access. Bring your own lifejacket for best fit. Please follow pool rules and lifeguard instructions for a safe, fun experience.
Lap Swim
Lap swimming is a structured form of swimming for exercise or training, where swimmers swim back and forth across the pool in designated lanes. Lanes are first come, first served.
Senior Aquatics
Focuses on older adults’ need to improve flexibility and strength with little or no impact.
Water Interval
An intense interval workout combining resistance training and jogging. You will love how this class strengthens your swimming skills!
Water Walking
Independent shallow water workout. Create your own workout or use our sample workout!