Your first session with a personal trainer will always include some paperwork, a tour, a verbal consultation, and a brief workout and assessment. After your first session, you will schedule the remaining customized sessions according to your needs.

For more information about the Personal Training options contact Fitness Coordinator, Becke Rakes, Becke@rkymca.org

Individual Sessions

Individual, 30 minute session (one person)

Designed to get to know you and your specific needs.

$35 Y-Member

$50 Non Y-Member

Beginner Package, 3 - 30 minute session (One person, one time only)

Designed to help you get started on your fitness goals.

$99 Y-Members

$149 Non Y-Members

Package, 6 - 30 minute sessions (one person)

6 Session Package is designed to help you begin creating healthy habits.

$195 Y-Member 

$280 Non Y-Member

Package, 12 - 30 minute sessions (one person)

12 Session Package is designed to help you reach your goals!

$360 Y-Member 

$540 Non Y-Member

Buddies (No more than 4 people)

 Buddies, 1 - 30 minute session (No more than 4 people)

One Buddies session is designed to get to know you and your buddy's specific needs.

$50 Y-Members

$60 Non Y-Members

Buddies Package, 6 - 30 minute session (No more than 4 people)

6 Session Buddies Package is designed to help you and your buddy begin creating healthy habits.

$145 Y-Members

$200 Non Y-Members

Buddies Package, 12 - 30 minute session (No more than 4 people)

12 Session Buddies Package is designed to help you and your buddy reach your goals!

$540 Y-Members

$700 Non Y-Members